{"id":33859,"date":"2025-05-01T11:17:51","date_gmt":"2025-05-01T16:47:51","guid":{"rendered":"https:\/\/multiofertasvip.com\/?post_type=product&p=33859"},"modified":"2025-05-01T11:24:14","modified_gmt":"2025-05-01T16:54:14","slug":"curso-de-meditacion-consciencia-en-accion-david-garcia-avila","status":"publish","type":"product","link":"https:\/\/multiofertasvip.com\/?product=curso-de-meditacion-consciencia-en-accion-david-garcia-avila","title":{"rendered":"Curso de Meditacion Consciencia en Accion- David Garcia Avila"},"content":{"rendered":"

\u00bfDeseas empezar a vivir plenamente? \u00bfsumergirte en la presencia consciente del ahora? \u00bffavorecer tu paz interior?\u00a0<\/b>Si es as\u00ed, te recomendamos Iniciar el viaje transformador hacia el descubrimiento de tu potencial interior a trav\u00e9s de la meditaci\u00f3n consciente<\/p>\n

En este curso, aprender\u00e1s\u00a0diversas t\u00e9cnicas de meditaci\u00f3n dise\u00f1adas para cultivar la consciencia plena y aplicarla en tu vida cotidiana.<\/b><\/p>\n

\u00bfQu\u00e9 es la Consciencia en Acci\u00f3n?\u00a0<\/b><\/p>\n

La Consciencia en Acci\u00f3n es el arte de llevar la atenci\u00f3n plena a cada momento de nuestra vida, permiti\u00e9ndonos experimentar una mayor conexi\u00f3n con nosotros mismos, los dem\u00e1s y el entorno que nos rodea.\u00a0A trav\u00e9s de la meditaci\u00f3n, desarrollaremos una profunda comprensi\u00f3n de nuestros pensamientos, emociones y acciones, lo que nos permitir\u00e1 responder conscientemente a las situaciones que enfrentamos en lugar de reaccionar autom\u00e1ticamente.<\/b><\/p>\n

Con el t\u00e9rmino meditar nos referimos por un lado a la pr\u00e1ctica en s\u00ed, de la que vamos a poder disfrutar en este curso, y tambi\u00e9n y m\u00e1s importante a\u00fan a\u00a0la actitud<\/b>, que tambi\u00e9n veremos a lo largo del curso. La actitud meditativa es la que saca lo mejor de ti en las tribulaciones del d\u00eda a d\u00eda, es la que\u00a0aporta lucidez, generosidad, compasi\u00f3n, discernimiento, desapego, relajaci\u00f3n y consciencia a tu vida<\/b>. Cuando dicha actitud no se da la meditaci\u00f3n pierde su sentido profundo.<\/p>\n

La meditaci\u00f3n es como el sue\u00f1o, en realidad no podemos meditar, la meditaci\u00f3n, al igual que el sue\u00f1o, sobreviene. Podemos prepararnos y favorecerla, pero nada m\u00e1s.\u00a0Adem\u00e1s, la ausencia de expectativas es un punto fundamental.\u00a0<\/b><\/p>\n

Contenidos del curso:<\/b><\/p>\n

    \n
  1. Qu\u00e9 es meditaci\u00f3n.<\/li>\n
  2. Relajaci\u00f3n consciente, la puerta de entrada.<\/li>\n
  3. \u00bfCu\u00e1l es la mejor postura para meditar?<\/li>\n
  4. Inmersi\u00f3n meditativa en el entorno.<\/li>\n
  5. Obst\u00e1culos en la meditaci\u00f3n.<\/li>\n
  6. Relajaci\u00f3n en postura sedente.<\/li>\n
  7. El placer de mantener la atenci\u00f3n.<\/li>\n
  8. Meditaci\u00f3n en la respiraci\u00f3n abdominal.<\/li>\n
  9. La salud y su repercusi\u00f3n en la mente y el cuerpo.<\/li>\n
  10. Pr\u00e1ctica. Contar las respiraciones en abdomen.<\/li>\n
  11. M\u00e1s all\u00e1 de la pr\u00e1ctica. La actitud.<\/li>\n
  12. Anapanasati. La reina de las t\u00e9cnicas de meditaci\u00f3n.<\/li>\n
  13. Observaci\u00f3n de pensamientos.<\/li>\n
  14. Conclusiones finales.<\/li>\n<\/ol>\n

    Esto es un camino, simplemente da un paso m\u00e1s.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00bfDeseas empezar a vivir plenamente? \u00bfsumergirte en la presencia consciente del ahora? \u00bffavorecer tu paz interior?\u00a0Si es as\u00ed, te recomendamos Iniciar el viaje transformador hacia el descubrimiento de tu potencial interior a trav\u00e9s de la meditaci\u00f3n consciente En este curso, aprender\u00e1s\u00a0diversas t\u00e9cnicas de meditaci\u00f3n dise\u00f1adas para cultivar la consciencia plena y aplicarla en tu vida […]\n","protected":false},"featured_media":33860,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[32],"product_tag":[263,142,260,211,254,119,251,215,257,249,243,230,182,226,253,236,229,143,228,232,258,234,262,239,220,265,219,225,240,238,140,242,235,244,266,267,248,210,245,212,250,227,255,264,252,217,216,233,261,73,237,231,247,221,246,222,223,224,259,241,256,218,213,214,53],"class_list":{"0":"post-33859","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sanacion","7":"product_tag-animales","8":"product_tag-avanzado","9":"product_tag-biden","10":"product_tag-billetes","11":"product_tag-bitcoin","12":"product_tag-carrera","13":"product_tag-china","14":"product_tag-christopher-olivarrieta","15":"product_tag-cine","16":"product_tag-coranavirus","17":"product_tag-cultura","18":"product_tag-cursos","19":"product_tag-dinero","20":"product_tag-dios","21":"product_tag-dolar","22":"product_tag-enric-corbera","23":"product_tag-ensenanza-en-casa","24":"product_tag-entidades","25":"product_tag-escuela","26":"product_tag-especialidad","27":"product_tag-estrenos","28":"product_tag-estudios","29":"product_tag-facebook","30":"product_tag-famosos","31":"product_tag-free","32":"product_tag-gatos","33":"product_tag-gratis","34":"product_tag-guerra","35":"product_tag-humor","36":"product_tag-internet","37":"product_tag-jose-palomo","38":"product_tag-juegos","39":"product_tag-lavin","40":"product_tag-manga","41":"product_tag-mercado-libre","42":"product_tag-mercado-pago","43":"product_tag-meteorologia","44":"product_tag-moneda","45":"product_tag-musica","46":"product_tag-nuevo","47":"product_tag-omnicron","48":"product_tag-oracion","49":"product_tag-peliculas","50":"product_tag-perros","51":"product_tag-peso","52":"product_tag-porn","53":"product_tag-porno","54":"product_tag-profesional","55":"product_tag-putin","56":"product_tag-salud","57":"product_tag-sexo","58":"product_tag-talleres","59":"product_tag-television","60":"product_tag-terapias","61":"product_tag-trabajo","62":"product_tag-ucrania","63":"product_tag-ukrania","64":"product_tag-usa","65":"product_tag-vacuna","66":"product_tag-viajes","67":"product_tag-videos","68":"product_tag-xxx","69":"product_tag-youtube","70":"product_tag-youtube-yuen-guadalajara","71":"product_tag-yuen","73":"first","74":"instock","75":"downloadable","76":"virtual","77":"purchasable","78":"product-type-simple"},"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":35103,"url":"https:\/\/multiofertasvip.com\/?product=curso-de-introduccion-un-curso-de-milagros-tv-consciente-2","url_meta":{"origin":33859,"position":0},"title":"Curso de introducci\u00f3n Un Curso de Milagros-Tv Consciente","author":"multiofertasvip","date":"marzo 16, 2026","format":false,"excerpt":"\u00a0 \u00a0 \u00a0 \u00a0","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Luc\u00eda Alonso Ovejero","src":"https:\/\/i0.wp.com\/cdnm.fractalmedia.es\/image\/5CXeAnM2SD\/282\/thumbnail.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":30683,"url":"https:\/\/multiofertasvip.com\/?product=meditaciones-para-los-desafios-de-la-vida-michael-beckwith","url_meta":{"origin":33859,"position":1},"title":"Meditaciones para los desaf\u00edos de la vida – Michael Beckwith","author":"multiofertasvip","date":"enero 22, 2023","format":false,"excerpt":"Curso en en l\u00ednea de 10 partes. 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